How do famous actresses stay looking so gorgeous as they age? They take especially good care of their skin, which is something YOU can replicate from your own home! Here are some time-tested ideas we’ve gathered to help you with your skin care regimen so you can age gracefully too.
A great way to maintain healthy radiant skin is to make sure you’re getting enough sleep and maintaining a healthy diet. In order for your body to function properly, it needs a certain amount of sleep and nutrients. If it doesn’t get this, the body doesn’t work at its best, resulting in poor health and bad skin.
You must always make sure that you remove your makeup before going to bed. Allowing makeup to remain on the skin overnight, allows dirt and impurities to remain trapped, plus, it can foster the development of acne and can cause your skin to look older than it actually is. Always be certain to use a gentle cleanser each night, in order to remove all traces of makeup, before you fall asleep.
When you want to optimize the look of your skin, don’t ignore scars from past injuries or blemishes. These can be treated with either a dedicated scar treatment product or with something more natural and simple, such as vitamin E cream or tea tree oil. Reducing the appearance of scars can help make your skin look years younger.
Apple cider vinegar can be a natural, and effective, treatment for acne. Use half apple cider vinegar and half water as your toner daily to help your skin maintain the proper pH balance. A proper pH is essential in keeping skin healthy and preventing acne break outs.
Try to reduce the amount of soda that you consume on a daily basis. Soda is packed with sugars and carbohydrates, which can cause cause a poor reaction with your skin. Instead of soda, try drinking water or flavored water as an alternative to your meals during the day or night.
Reduce your alcohol consumption for great skin. While a drink or two per day is acceptable (and some studies say even beneficial), any more than this can cause more harm than good. Excess alcohol consumption can lead to your skin producing too much oil, as well as cause enlarged pores.
When you’re about to go out during the summer, use sunscreen on your face but use a sponge to apply it and not your fingers. It will assist you in making sure the sunscreen soaks into your skin. It will also help to alleviate the uncomfortably sticky feeling of applying too much sunscreen on your face.
If you want to add nutrients to your skin, then use a facial serum over a moisturizer because a serum allows nutrients to get deeper into the layers of skin. If you use a moisturizer, it does not penetrate as deeply as serums can, but is designed to add moisture to hydrate your skin.
Although you should normally pick skin care products for your skin type, you may have been buying the wrong products for so long that your skin has become denatured. So, in order to truly know what your skin type is, sometimes you have to go back to square one. Start with a simple routine, a gentle, non-drying cleanser morning and night, toner if your skin is truly oily, and a moisturizer (again, unless you have very oily skin). After a couple of weeks of this normalizing routine, you should be in a much better position to evaluate your true skin type and can buy products that meet your skin’s true needs.
Having a clean pillow that you sleep on every night is a good way to keep your skin clean. The oils from your face get on your pillow, and sleeping on that night after night will leave you with a case of acne that is very easy to prevent by just using clean sheets.
If you have scars, warts, pimples or other age related skin formations or spots, then you should consider undergoing Cryotherapy. Cryotherapy can remove scars and skin imperfections. In these procedures, dry ice is used to destroy damaged cells, leaving your skin looking fresh and new again. This is a serious treatment that should be used only under serious circumstances.
If you suffer from enlarged pores and excessively oily skin, consider cutting down on the amount of alcohol you drink. Research by dermatologists has shown that alcohol consumption in excess of about one drink a day has been linked to increased oil production and larger pores. Excessive alcohol consumption has other health effects as well, so it’s better to be safe and limit your drinking.
If you’ve really been having trouble with acne or other skin problems, go see a doctor! A dermatologist can help pick a treatment that works for you by looking specifically at your case. Doctors can also prescribe heavier duty medicine, that can really help with common problems. When the store-bought creams aren’t doing their job, a prescription may bring the extra power you need to deal with your skin issues.
Focus your skin care regiment onto your legs. Cuts and scratches on your lower legs take a while to heal and they are vulnerable to infection. Using a moisturizer can help prevent small openings from forming and shaving with a razor that has moisture strips, can also be beneficial.
Toner is one of the best things that you can use on your skin. A great toner will help to get rid of the impurities on your skin and even out the look of your face. Apply toner after you wash your face in the shower and follow with a top quality moisturizer with SPF.
If you keep up with your skin care regimen daily, ensuring your skin gets all the nutrients and treatments that it needs to stay soft, supple, and young looking, then you will have no problems in the coming years or even decades. You’ll always look your absolute best at any age!
